Browsing Tag

Nutrition

best-vegan-blueberry-scones-recipe

I have a slight obsession with scones. For me they are the perfect texture and slight sweetness that is the ideal pairing with my morning coffee. Since going dairy-free and primarily vegan years ago, I have struggled to find a vegan scone recipe that I love, so I worked through a few trials to come up with this Vegan…

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family-cooking-with-raddish-kids

Family Cooking with Raddish Kids

My daughter loves cooking and her skills and autonomy in the kitchen have been increasing this past year. My challenge has been finding recipes that are to her liking, but also easy enough for a 9 year old to follow on her own. We have a few recipes in her cooking section here on the blog, Gwen’s Kitchen, but…

cbd-in-times-of-stress

CBD In Times Of Stress

An Unfamiliar TimeAs the world is well aware, we are in an unfamiliar and stressful time. The fear of an unknown time and what that means for our well-being is weighing on us all. The largest adjustment in our house, as it has been for so many, is the transition to temporary homeschooling a 3rd grader. (Side note…

nutritional-benefits-of-pumpkin

Nutritional Benefits of Pumpkin

At this time of year, our focus on pumpkins is usually limited to jack-o-lanterns and Halloween candy. I’m happy to provide more information on why we should pay more attention to this amazing squash, and a few pumpkin recipes that I can’t wait to try!Pumpkins and pumpkin seeds contain potent antioxidants, and essential nutrients such…

soda-bread-recipe

Soda Bread+ Recipe

Even before our recent trip to Ireland, I have had a love of soda bread. Such a simple recipe, but a staple in my “comfort food” recipe box. This past weekend, my daughter and I made a loaf of soda bread and cottage pie for dinner.Here is my favorite Irish recipe for soda bread, and some of our variations…

honey-sweetened-banana-oat-muffins

Honey-Sweetened Banana Oat Muffins

My daughter and I made these amazing healthy banana muffins this weekend, and I had to share the recipe as they were such a hit in our house!When we started looking at what kind of muffins we could make today with the ingredients we had on hand, we knew that we had ripe bananas and oats. I simply googled…